Stretch Mark Removal

Regardless of the reasons you chose to become a bodybuilder, a well-shaped body is probably on the list.

A well-sculpted body is attractive, but it also a sign that you are taking care of yourself. It is nearly impossible for weightlifters to maintain their physiques without proper nutrition and exercise. When you began your weight training, one aspect of your hard work that you probably didn’t count on was stretchmarks.

It is an unfortunate fact that weightlifters, along with dieters, teenagers, and pregnant women are predisposed to developing stretchmarks. What all these people have in common is rapid changes in their size. The skin is designed to accommodate changes in the skin, but at a much slower rate than what occurs when people lift weights or lose weight rapidly. The best way to prevent stretchmarks when lifting weights is to perform fewer repetitions. This will result in your muscles developing at a more normal pace.

If you do develop stretchmarks, you might wonder the best treatment to eliminate them. You could do nothing and hope that the stretchmarks go away on their own. While it is possible for stretchmarks to fade over time, it can take years for this to happen. An alternative is to use an effective stretchmark cream. Mederma is one of the top products recommended to treat stretchmarks. This topical gel was originally formulated to heal scars. When people started remarking how it cured their stretchmarks, the product quickly rose to popularity. The good news about Mederma is that it is effective on both new and existing stretchmarks. The bad news is that you will have to apply the product to your stretchmarks at least three times each day for about two months. This may pose a problem for weightlifters who also work.

As an alternative to Mederma or other products that you have to apply several times a day, you may want to consider applying vitamin E to your stretchmarks or taking vitamin E supplements. Be sure to check with your doctor if you decide to try the supplements. There are some reports that vitamin E supplements may not be suitable for everyone.

This entry was posted on Saturday, January 28th, 2006 at 1:31 am and is filed under Bodybuilding stretchmarks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.